Empowering you with knowledge and confidence every step of the way

Our expert-led classes are designed to empower you with real knowledge, practical tools, and elevated support. Whether you're exploring fertility options, preparing for birth, or settling into postpartum life, we offer intimate, intentional learning experiences that meet you exactly where you are.

Through hands-on instruction and take-home resources, we’re here to make sure you feel calm, capable, and connected. Because knowing what to do—and when—makes all the difference.

TPB ACADEMY

TPB ACADEMY

Join us at The Pregnancy Bar where you'll prepare for both childbirth and caring for your newborn, under the guidance of Nurse-Midwife Rhonda Sobh and Head Nurse Rewa. Our structured workshop is perfect for first-time parents but is open to anyone looking to gain comprehensive knowledge about the birthing process and early childcare.

All About Baby: Prenatal to Postnatal Workshop

Birthing Class:

Hands-on Learning: Engage in detailed sessions about early and active labor.

Labor Insights: Gain practical skills and knowledge to navigate the stages of labor confidently.

Personalized Birth Plan: Work closely with Head Nurse Rewa to create a customized birth plan that suits your preferences and needs, making your birthing experience as smooth as possible.

Newborn Skills:

Feeding Essentials: Master everything from breastfeeding basics, pumping techniques, to formula feeding.

Breastmilk Management: Learn how to store breastmilk safely and efficiently.

Sleep Safety: Discover practices for safe sleep and dressing your baby appropriately for bedtime.

Bathing Skills: Dive into the dos and don'ts of newborn bathing, ensuring your baby's comfort and hygiene.

Chloe O.

“Rhonda is such an angel! I visited The Pregnancy Bar several times throughout my pregnancy. Every time I left feeling more calm, safe and confident in my body! I am so thankful I discovered this place!”

Renee H.

“Rewa was wonderful. She was very kind and knowledgable. Would highly recommend!”

Kaitlyn R.

“Rhonda was incredibly professional and compassionate. My husband and I felt comfortable asking her any questions and opening up about our fertility journey. We will definitely be back!”

Black and white photo of a pregnant woman in a seated pose, wearing a form-fitting outfit, with a neutral background.

Real Peace of Mind

Workshops Designed For The Modern Mother

A close-up of a baby's arm and hand, showing clenched fist, resting on white bedding with a fluffy blanket nearby.