Empowering you with knowledge and confidence every step of the way.

Our expert-led classes are designed to empower you with real knowledge, practical tools, and elevated support. Whether you're exploring fertility options, preparing for birth, or settling into postpartum life, we offer intimate, intentional learning experiences that meet you exactly where you are.

Through hands-on instruction and take-home resources, we’re here to make sure you feel calm, capable, and connected. Because knowing what to do—and when—makes all the difference.

CPR training session with adults practicing on mannequins, including infant mannequins, in a classroom setting. Participants are observing and taking notes.

CPR Class

  • The CPR Workshop provides essential life-saving techniques, focusing on both CPR procedures and choking response. Participants will engage in hands-on training that prepares them to effectively handle emergency situations, whether they are beginners or seeking to refresh their skills.

Black and white image of a baby sleeping in a crib, with a person's hand gently touching the baby's cheek. A woman is smiling in the background, looking at the baby.

Newborn Nights Class (0-4 months)

  • The Newborn Nights Workshop equips parents with essential strategies to help their baby sleep soundly during the critical 0-4 month period. Couples can register together to learn effective techniques and tips for establishing healthy sleep routines, ensuring both parents and newborns enjoy restful nights.

Close-up of a child's hand and arm in a floral-patterned sleeve, resting on a soft, white textured blanket.

Sleeping Through the Stages Class (4-24 months)

  • Sleeping Through the Stages Workshop provides expecting parents with vital information and support to prepare for their newborn's arrival, concentrating on childbirth, infant care, and postpartum recovery. Tailored for families with babies aged 4-24 months, these classes empower participants with the knowledge and confidence needed for the rewarding journey ahead.

Chloe O.

“Rhonda is such an angel! I visited The Pregnancy Bar several times throughout my pregnancy. Every time I left feeling more calm, safe and confident in my body! I am so thankful I discovered this place!”

Jordan G.

“I will definitely be coming back and recommending to all friends and family!”

Kaitlyn R.

“Rhonda was incredibly professional and compassionate. My husband and I felt comfortable asking her any questions and opening up about our fertility journey. We will definitely be back!”

A baby's hand resting on soft white bedding, wearing a light-colored garment with floral patterns.

Real Peace of Mind

Classes Designed For The Modern Mother

Black and white photo of a baby sleeping in a crib, with a smiling person leaning on the crib and another hand gently touching the baby's face.